Holiday movies and TV specials can teach us how to live better and enjoy more happiness year round. These are some of the most important life lessons from classic holiday […]Read more »
quality of life
8 posts
Are you looking for an amazing gift idea for friends, colleagues, or loved ones? Give the gift of happiness for the holidays with an e-gift certificate for happiness coaching! Check […]Read more »
Most of us avoid discomfort at all costs. It’s the biggest limiting factor for most people. But thankfully, you can expand your comfort zone in 6 easy steps. If […]Read more »
If you’d like to experience a more peaceful life, try adopting these 7 habits of serenity: 1. Create a calming morning ritual Get up early enough that you’re not […]Read more »
The holidays are a fun and busy season full of extra errands, travel and entertaining. If you and your family want to make the most of these special times together, there […]Read more »
Over the years, have you found that you’ve gotten busier and busier with seemingly unimportant tasks, and you’re finding it difficult to rediscover music and art? Has your everyday routine […]Read more »
Sometimes stress can be good for you, especially when it gives you the motivation to complete a task. Successfully dealing with stress provides a feeling of satisfaction and the belief […]Read more »
Have you ever wanted to better understand the purpose of meditation and what the benefits of meditation are? Many religions and philosophies advocate meditation. Meditation is also used as a […]Read more »